Emma KittleApr 13, 20201 minStrength to SplitsDane was pretty freaked out by the storm last night so he’s been a needy snuggle bear all day and I’m all about it 🤍🐾 This practice...
Emma KittleApr 11, 20202 minStrong Open HipsEmotions get stored in our bodies. No matter what we see on IG, this is a traumatic experience for everyone. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fear is very...
Emma KittleApr 11, 20201 minStretch, Strength & SweatThis is a fully body class designed to lengthen and strengthen your muscles. It’s a blend of my favorites - yoga, HIIT and core! ((still...
Emma KittleApr 10, 20201 minKundalini Healthy Bowel SetQuarantine causing stale and unwanted energy to gather in your body? Use this kundalini set to rinse and detox your organs while opening...